Cook Islands travel essentials: advice, plugs, emergency numbers
Before you visit Cook Islands: travel advice level, plug type I, 240V, emergency 999, currency NZD.
Travel advice (UK FCDO)
No UK advice page
⚠️ This is the UK government’s assessment. Rules for your passport (visa, entry) can be different — check your own government’s official travel advice too.
CapitalAvarua
CurrencyNZD
LanguagesEnglish, Cook Islands Maori
Calling code+682
Emergency numbers999 · 998 · 996
Plug typesType I
Voltage240 V
Driving sideLeft
Population14K